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Final Phase of the Navy SEAL Workout Series:  This is as hardcore as it gets! Navy SEAL Grinder PT - 
The first four weeks at BUDS!!!

This is not for beginners! Get wet and sandy - Now do your pullups! These are just a few of the scenarios you will face in this workout...

This program is designed as a self test prior to going to SEAL Training after you have done several months of hard SEAL pre-training.


Phase IV: Navy SEAL Grinder PT - Hardcore PT grinderPTpad$16.95pad

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Grinder PT Article pad
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